Consulting Services Provided
Licensed CREDENTIALED & cERTIFIED
CHRISTIAN CHAPLAIN
CHRISTIAN COUNSELOR
HOPE/MENTAL HEALTH COACH
STRESS COACH
WELLNESS COACH
PERSONAL LIFE COACH
ART & MUSIC THERAPY
COFFEE CUP SESSIONS
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Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
upcoming course
SELF LOVE/CARE
Call to schedule a session
VIRTUAL
self-LOVE
SELF-CARE
A 3-DAY WORKSHOP
LEARNING TO GROW MORE LOVE WITHIN
Ways to deal with
grief session
Call to schedule a session
Practical ways to help you
deal with grief:
Handouts
Tools that may support you as you grief
A list of scriptures to meditate on as you go through the process
Music helps you process your emotions and feels
How to use art to release your emotions in a positive
Find ways to remember and honor the loss
Space is limited RSVP call: 253 267-5559
Time to relax…
FREE RELAXATION SESSION
A Christian-Based Stress-Relaxation Session
Rest and relaxation are crucial for accomplishing both academic and professional goals. They're also essential for maintaining mental, physical, and emotional health. When we fail to obtain the rest our bodies are created to receive, every aspect of our day-to-day lives will suffer.
Practical 20-minute Session
The importance of Selfcare
Simple tips on how to relax
A look at some Scriptures that reminds us to take care of our body and our mind
Next session announce soon